Tuesday, November 30, 2010

Consciously Created Holidays

On this last day of November, I invite you to consciously create the holiday season that you desire. Remember the “not enough” thoughts that trigger stress, such as “I don’t have enough help,” “I don’t have enough money,” and “I don’t have enough time”? I feel the most stressed when I think “I don’t have enough time to get everything done.” It is even hard to enjoy getting things done when thinking this thought! Each time you feel the clinch of stress – which walls off your enjoyment – remind yourself that you DO have enough time, help and money. Set aside things on your “to do list” for another time or another day, ask for help or reduce the number of things that you are doing, and plan how you wish to use the money that you do have or ways to raise money for what you would like to do.

We talked in the last post about Simon Sinek and starting with WHY. Get clear on your WHY for the holiday season. It might be about honoring your faith and connecting with the people you love. Begin with your WHY on December 1st and your level of joy will expand.

Each of us has twenty-four hours in each day. I invite you to savor every single one of yours.

For ideas on reducing your stress over the holidays and assisting your children to reduce theirs, please visit the following websites:

http://www.psychologytoday.com/blog/the-power-imagination/200911/7-holiday-stress-busters-kids

http://www.stressfreekids.com/articles/stress-buster-focus-color-image-1-minute-kids/

Thursday, November 11, 2010

The Why in Your Family

The It Takes a Village to Create Change Conference in San Diego over the weekend was phenomenal. Organized by the Indigo Village Educational Foundation, the one-day event was presented with immense love and grace. I felt privileged to be a speaker on the program, particularly after listening to Simon Sinek speak about Start with WHY, which is also the title of his new book.

Simon drew a target – which he calls The Golden Circle – with three parts. The bull’s eye at dead center is the WHY. The next layer surrounding the center is the HOW and the outside ring of the target is the WHAT.

The WHY is your purpose, your passion and your dream. The WHY is about leadership. “There are leaders and there are those who lead. Leaders hold a position of power or influence. Those who lead inspire us. Whether individuals or organizations, we follow those who lead not because we have to, but because we want to. We follow those who lead, not for them but for ourselves.”

The HOW is the strategy. It consists of “guiding principles or actions that inform the path you will take in pursuit of your WHY. They are the road map or the code of conduct to start to move a Why into something useful and tangible. They are, quite literally, the actions you take or the environment in which you work best.”

The WHAT is the execution. Simon quoted Edison who said, “Vision without execution is hallucination.”

The principles of The Golden Circle can be applied to any organization, and they can be highly beneficial to our first organization, our family. Just as we teach the value of disciplining our children so they develop their own inner direction in Redirecting Children’s Behavior™, Simon said to start from the WHY, from the center and from the heart. If we are clear on our WHY as a family, clear on our purpose as parents, centered as family members, nothing can lead us off course.

More on how Simon’s principles apply to families and parenting to come!

Monday, November 1, 2010

Public Tantrums and Self-Calming


Please visit Moms Miami for today's post on Public Tantrums and Self-Calming. You can also listen to this post as a podcast.